Last week was a difficult one. After that big and bold post about my renewed focus. I couldn’t get myself focused enough to workout. I think I worked out twice and ate terrible the entire week. I tried to find some profound or deep emotional reason why I couldn’t get on the elliptical. But there was no reason. I was just not motivated enough. At some point we have to take responsibility. Not to the point where we beat ourselves up but just enough to stay driven. We owe it to ourselves to give the best effort. This is the start of a new week and I’m poised to do better. Many times we get caught up with the end game, the destination if you will. I have become engaged and memorized by the process. All I want to do is be better but this is a week by week thing for me. This is not about the weight loss. But rather about looking in the mirror and becoming holistically in love with the woman looking back at me.
— A Woman in Process