New Year, New Me?

  “New year, New me” yea right, you said that last year and the year before. I’m not pointing fingers because I’m guilty of it too. We get focused, super motivated to tackle something, particularly around the New Year, then months go by and these things fall to wayside. Then we beat ourselves up forContinue reading “New Year, New Me?”

Can’t Walk, Bike?

Last Wednesday, I could not get out of bed. I was tired, lethargic, just out of it. I had the day off so I slept most of the day away. I couldn’t even make it to the gym, in fact, I hadn’t worked out since the Saturday prior. Might not seem like a big deal,Continue reading “Can’t Walk, Bike?”

Losing Weight With No Thyroid, Part 8

Image Credit: I had my official weigh in a few days ago. I’ve only lost two pounds since my last weigh in but I hit a very important personal goal. Thus far I haven’t shared with you guys how heavy I got last December because I was ashamed and embarrassed. But I vowed toContinue reading “Losing Weight With No Thyroid, Part 8”

There Is No Going Back

  I had a photo shoot over the weekend. Minutes before we left for the shoot, I told my roommate, I couldn’t do it. I understood how important it was to me and this “brand” that we are creating but I felt terribly insecure. How do you allow yourself to be in front of aContinue reading “There Is No Going Back”

This year I’m gunna…

  We are on the cusp of a new year and with that comes goals/resolutions. Everybody has one but few follow through. I think about how successful or happy or fulfilled we could be if we just did what we set out to do. Sometimes we get distracted but more often than not, we setContinue reading “This year I’m gunna…”

Do You!

At what point do you stop looking for approval? My entire life I’ve been concerned with what others thought of me because I wasn’t secure enough in myself. Funny enough, it is when I decided to “deadlock” my hair that I finally began to accept me. It was the most permanent thing I had everContinue reading “Do You!”